Lori Seymour

 
Personal Trainers
Title: Personal Trainer
Phone: 508-259-2857
Lori Seymour


Monday-Friday: part-time

CERTIFICATIONS
AFAA-Personal Trainer
AFFA-Group Fitness
SCW-Pilates/Barre/Yoga
TRX and Rip Trainer
MADD Dog Spinning

INTERESTS 
Fitness, group exercise, equestrian, reading, music

TRAINING PHILOSOPHY
My approach to training is based on the Pilates principles of strengthening the core in order to help you achieve a better sense of body awareness to help you maintain correct body alignment.

 

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