Lisa is a Massachusetts native who has been practicing yoga for many years.  When she began, she was immediately drawn to the practice and learned after time, that while focusing on moving meditation, strength-building, and stretching, there is the added benefit of quieting the mind, which translated into her daily life off the mat. Lisa became a certified yoga instructor at Barre and Soul in Harvard Square and is full of gratitude that she is able to share her love of yoga and its mind/body/spiritual benefits with others.