Gentle Flow Yoga is a fluid combination of gentle yoga and light vinyasa flow. This style is appropriate for all levels and is beneficial in increasing flexibility and building focus. Gentle Flow incorporates vinyasa style, connecting breath to movement.
Class Length: 1 hour Location: Hunt MPR, Summer classes will be held on the Beede Center Patio Min/Max: 5/25 Age: 14+ Instructor: Peter Kelly
