Pilates

This one hour class is a system of strengthening and stretching exercises designed to develop the body's core, mobilize the spine, and build flexibility. It is an education in body awareness that will help improve circulation, posture, range of motion, and abdominal strength.  

Class Length: 1 hour
Location: Monday class at Beede Fitness Studio, all others at 55 Church Street 
Min/Max: 5/12
Age: 14+
Instructor: Tues/Thurs Lori Seymour
Fri Cheryl Owen

SEASON DAY TIME DATES ACTIVITY # MEMBER FEE NON MEMBER FEE
Spring Tuesday 9:45-10:45am 4/2-6/11 172502-21
$116
$149
Spring Thursday 9:45-10:45am 4/4-6/13 172502-41 $116 $149
Spring Friday 9:30-10:45am 4/5-6/14 172502-51 $116 $149
Summer Tuesday 9:45-10:45am 6/18-8/27 272502-21 $115 $149
Summer Thursday* 9:45-10:45am 6/20-8/29 272502-41 $105 $135
Summer Friday 9:45-10:45am 6/21-8/30 272502-51 $115 $149

*no class 7/4