Learn how exercise can combat the physical and psychological challenges facing patients with Parkinson’s Disease. This hour-long class focuses on stretching, flexibility, strength, and balance and will help keep muscles strong and flexible, including those that control swallowing and speaking.
The class will accommodate patients at all stages of the disease. Participants should get medical clearance beforehand.
Class Length: 1 hour Location: 55 Church Street Min/Max: 4/6 Age: 14+ Instructor: Bill Lehmann