Teresa is passionate about all kinds of movement. She danced for more than 25 years and has been leading group exercise classes on both land and water for the past eight years. Her classes are safe, effective, and fun. Nothing makes her happier than to hear how class participants move and feel better after attending her classes. Teresa stays current in the exercise field by reading professional publications and attending fitness and wellness conferences. Teresa's certifications include: AFAA Group Exercise Instructor, AEA Aquatic Fitness Professional, AEA Arthritis Foundation Aquatic Program Leader, AEA Arthritis Foundation (Land) Exercise Program Leader, and SCW Tai Chi and Qi Gong Instructor.