Yoga and Nutrition Workshop

INCLUDED:
• Nutrition information on exercise, weight management
and optimal health
• A yoga session with carefully designed poses geared
toward reducing stress, improving focus and increasing
energy
• Guided meditation including special breathing techniques

Peter Kelly is an RYT2000 certified yoga instructor, specializing in workplace wellness. Peter has an approachable teaching style, great for all levels and ages.

Marcy Morrison is a certified Health Coach, Personal  Trainer, Corporate Wellness Specialist and owner of Healthy Fit Family. Marcy has been teaching fitness, nutrition, and weight loss strategies for 18 years.

DATE DAY TIME PRICE LOCATION ACT. #
11/18 Sat 2:00-4:00P $35 Hunt Gym 372706-S1