Jump right into this water aerobics class and build cardiovascular fitness and strength. This class is easy on your joints, yet challenging enough to help you reach new levels of fitness. Suitable for every age and fitness level. This workout may incorporate resistance tools such as buoyant water weights and noodles. Participants may bring and use their own water shoes.
Class Length:1 hours Location:Shallow End Min/Max:5/18 Ages:18+
School Year Schedule
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